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Inspiyr Fitness

It Never Stops. Put In Your Reps
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18 Weeks

November 21, 2018 Chad Leave a comment

Have you ever put in 18 weeks of unrelenting effort to achieve your goals? Every day, every night, every week,…

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Posted in: Mentor Tips Filed under: 18 Weeks, get in shape, goals, Patience, The Rock

Why Wait?

November 16, 2018 Chad Leave a comment

It’s hard for me to wrap my brain around the idea of waiting till Monday, next week, next month or…

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Posted in: Mentor Tips Filed under: action, do it now, fitness journey, inspiration, just do it, motivation, Why wait

Not Getting Results?

November 15, 2018 Chad 1 Comment

Not getting results from your fitness routine? You’re not alone! This is incredibly common. We typically call it a plateau…

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Posted in: Mentor Tips Filed under: fitness program, goals, Not getting results, plateau, workout routine

The Secret to Sucess

November 5, 2018 Chad 1 Comment

I’ve been working at gyms, training clients and coaching people towards health and fitness goals for a long time now.…

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Posted in: Mentor Tips Filed under: belief, goals, gym, path to success, secrete to success, trainer

The reality of a “normal” fitness routine

October 22, 2018 Chad Leave a comment

We all want to have that lean, toned, sexy muscular body right? We want to improve our health, lose some…

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Posted in: Mentor Tips Filed under: abs, body goals, diet, exercise, fit body, fitness, fitness model, fitspiration, ideal body, normal fitness, nutrition, regimen, routine, toned

How this works

August 6, 2018 Chad Leave a comment

I’m so excited to finally be launching this project! Inspyir Fitness is a new approach to fitness, goals, and helping…

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Posted in: General Filed under: Community, Share your story

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