Welcome to Inspiyr Fitness!

Today there are more options to improve one’s health and fitness than ever before.

  • More programs
  • More diets
  • More studies
  • More science
  • More supplements
  • More surgeries

Yet our technologically and economically abundant society is more obese, more sick, and more likely to die from cardio vascular related diseases than any other cause.

That’s not right!

We have more access than ever to improve our health, yet we are still sicker than ever.

Then why is there such a drastic disconnect?!?

There are billions of dollars in DVD classes, home gym equipment and gym memberships out there doing nothing but collecting dust as you read this.

You might even have some of your own…

No, the #1 reason people aren’t successful at living a healthy life is because they don’t have time.

The #2 reason is because they lack motivation.

Maybe there’s not enough programs that focus on time and motivation???

NOPE! There’s tons of those too!

So what gives?

Why is the elusive “healthy lifestyle” still so… well… elusive?

It’s because people tend to focus on the end result, the achievement, the actual having of the goal.

People always search for WHAT steps to take to achieve the goal,

when ideally the focus is on HOW to take those steps!

So the big question is:

What’s stopping you from getting your desired results?

You haven’t failed because you did the wrong program, you failed because you STOPPED DOING the program.

It’s the only reason anyone fails at anything.

We stop before we create the habit of consistency.

This is why at INSPIYR FITNESS, I don’t focus on a secret or exclusive program that you can’t get anywhere else.

I focus on helping my clients learn HOW build healthy habits.

Together, we focus on creating consistency.

We focus on making health a priority and committing to our own personal health.

Most people don’t need a workout program, they just need an active, healthy lifestyle.

They need to make healthy choices consistently, not burn out intensity and unsustainable changes.

Sound familiar?!?

I would like to propose something different.

To walk a different path.

Let’s not waste your time with yet another program that you’ll start with excitement only to be struggling to stay consistent with in 3 months.

Agreed?

We’ll work together to build habits and develop a strong foundation of healthy, sustainable, choices.

My FOUNDATIONS program does just that.

Foundations Coaching is a 1-on-1 process focused on the first major step of HOW to build healthy habits.

It’s an accountability system that helps you discover why you’ve struggled in the past to make fitness and health a part of your lifestyle.

Our first steps will focus on the metrics of Consistency, Routine and Sustainable practices.

Because if you don’t have those, metrics like reps, weights, calories burned or body composition have no relevance.

This is not a quick fix system.

This is a commitment to long term change.

It’s a commitment to a new lifestyle.

It’s a commitment to becoming the healthy person that deep down you know you deserve to be.

If you want quick fix, then you’re not ready for my program.

In my 20 years of coaching I’ve ”been there, done that” in both myself and with my clients.

I know first hand that it doesn’t work and it NEVER lasts.

Foundations Coaching is literally that; working together to create a strong, solid, unbreakable foundation of fitness and health.

So you can be strong, sexy, vibrant, and happy, for the rest of your life.

We’ll use my private app for daily 1-on-1 habit building routines as well as monthly coaching sessions to overcome any obstacles and challenges that come your way.

And there will be challenges. It would be a lie to say this path would be easy.

But that’s why we’re in this together.

If you’ve also ”been there, done that” and know that what I’m saying is true, click below to sign up for Foundations Coaching:

If you like what I’m saying but prefer to get to know me a little more than my About Me page, I’d love to chat! Connect with me here and tell me about you and your health journey so far.


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