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Inspiyr Fitness

It Never Stops. Put In Your Reps
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Power of your vision

The Power of your Vision

October 16, 2020 Chad Leave a comment

The amount of effort you will put towards achieving your goals is directly related to the amount of emotional attachment…

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Posted in: Coaching Filed under: Dreams, goals, obsession, pursue your goals, Vision

What’s Better, 100% or 1%?

October 15, 2020 Chad Leave a comment

What’s better? “Do I write a long, well thought out blog post with tons of examples, links and references supporting…

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Posted in: General
Motivation is created

Motivation is Created, not Found

October 14, 2020 Chad Leave a comment

Motivation is created. It is built out or practice and desire. It is a muscle you can develop. Succeeding at…

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Posted in: General

Attaining Fit Ness

October 13, 2020 Chad Leave a comment

Fitness. Or rather, Fit-Ness. What is it? When we see the word “fitness” we usually think: exercise, gym, muscles, workout…

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Posted in: General

Lift, Move, Regularly

October 12, 2020 Chad Leave a comment

Lift, Move, Regularly. 3 simple words for the “miracle drug” that is exercise. We like to overcomplicate fitness and make…

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Posted in: General

Are you on your Own Team?

Chad Leave a comment

When it comes to motivation are you on your own team? People spend a lot of time and money looking…

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Posted in: General

Start with Success

October 10, 2020 Chad Leave a comment

I can’t stress enough how important it is that every day you start with success. If there’s nothing else you…

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Posted in: General

Home Workout Basics

October 9, 2020 Chad Leave a comment

Let’s talk a little about home workout options and some basics you should focus when doing them. Many people have…

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Posted in: Mentor Tips

Inspiyr Longevity – Helping you Live Longer

October 8, 2020 Chad Leave a comment

I want to help you live better, live longer. I’m 39. Maybe that’s still young, but it’s old enough to…

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Posted in: General

Discipline

October 7, 2020 Chad Leave a comment

Discipline is a driver of action. One can be inspired to act, one can be motivated to act, or one…

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Posted in: General

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