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It Never Stops. Put In Your Reps
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Tag: Patience

reps over time

Reps over Time

October 22, 2020 Chad Leave a comment

There is a simple formula for getting good at anything: reps over time. Another word for this is called practice.…

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Posted in: Coaching Filed under: consistency, formula for success, learning a new skill, Patience, reps over time

You Have Time

October 19, 2020 Chad Leave a comment

You you have time, don’t use it as just another excuse not to do. Let’s think about it. How much…

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Posted in: General Filed under: healthy lifestyle, long term goals, longevity, Patience, sustainable fitness, you have time

18 Weeks

November 21, 2018 Chad Leave a comment

Have you ever put in 18 weeks of unrelenting effort to achieve your goals? Every day, every night, every week,…

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Posted in: Mentor Tips Filed under: 18 Weeks, get in shape, goals, Patience, The Rock

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