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Inspiyr Fitness
Inspiyr Fitness
Functional strength, for life

Tag: goals

Power of your vision

The Power of your Vision

October 16, 2020 Chad Leave a comment

The amount of effort you will put towards achieving your goals is directly related to the amount of emotional attachment…

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Posted in: Coaching Filed under: Dreams, goals, obsession, pursue your goals, Vision
Get too big

I Don’t Want to Get Too Big

October 1, 2020 Chad Leave a comment

Not wanting to “get too big” is a common comment when people start train. I often hear thing like I…

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Posted in: Coaching Filed under: excuses, fitness, get too big, goals, mindset

The Gap

September 25, 2020 Chad Leave a comment

No, I’m not talking about The Gap the store, I’m talking about my super unique title for a major reason…

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Posted in: Mentor Tips Filed under: consistency, exercise, goal setting, goals, nutrition, success, The Gap

Driving 500kms

April 30, 2019 Chad Leave a comment

Imagine driving 500kms. (310 miles for you crazy Americans) It’s a fairly legit distance right? Like you’re not just gonna…

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Posted in: Mentor Tips Filed under: better than nothing, doing something, Driving, goals, reps

18 Weeks

November 21, 2018 Chad Leave a comment

Have you ever put in 18 weeks of unrelenting effort to achieve your goals? Every day, every night, every week,…

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Posted in: Mentor Tips Filed under: 18 Weeks, get in shape, goals, Patience, The Rock

Not Getting Results?

November 15, 2018 Chad 1 Comment

Not getting results from your fitness routine? You’re not alone! This is incredibly common. We typically call it a plateau…

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Posted in: Mentor Tips Filed under: fitness program, goals, Not getting results, plateau, workout routine

The Secret to Sucess

November 5, 2018 Chad 1 Comment

I’ve been working at gyms, training clients and coaching people towards health and fitness goals for a long time now.…

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Posted in: Mentor Tips Filed under: belief, goals, gym, path to success, secrete to success, trainer
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